natedawggh
Member
- Joined
- Aug 24, 2013
- Messages
- 649
RECIPE:
To 3 tablespoons of hot water add 1 package gelatin until dissolved, add 1/2 cup orange juice and mix. Add carbonated water to top of cup. WARNING: carbonation will cause protein to foam, so pour slowly. This is where the magic takes place. Apparently gelatin has a great affinity for carbon dioxide, hence this strategy for CO2 delivery. http://www.ncbi.nlm.nih.gov/pubmed/1206439
EXPLANATION:
I have been experimenting with ways to manually increase CO2 concentrations, especially since that's the ultimate point of Peating. I live at sea level, so even with Progesterone, thyroid, a Peat centric diet, and bag breathing it can prove to be very difficult. While many of my health problems have been alleviated by eating Peat, I sometimes find myself short of breath, with chilly extremities and poor circulation, especially at night. Bag breathing and consuming carbohydrates can fix this in the middle of the day (I have also used red light therapy with some success, but not permanent).
Using this concoction has a greater period of effectiveness than bag breathing, taking carbonated beverages or gelatin alone, instantly raising my temperature to the point of sweating, increasing circulation to my feet, relieving swelling, and giving me a clear, light headed feeling akin to breathing CO2 from a bag. Right now my feet are very happy.
To 3 tablespoons of hot water add 1 package gelatin until dissolved, add 1/2 cup orange juice and mix. Add carbonated water to top of cup. WARNING: carbonation will cause protein to foam, so pour slowly. This is where the magic takes place. Apparently gelatin has a great affinity for carbon dioxide, hence this strategy for CO2 delivery. http://www.ncbi.nlm.nih.gov/pubmed/1206439
EXPLANATION:
I have been experimenting with ways to manually increase CO2 concentrations, especially since that's the ultimate point of Peating. I live at sea level, so even with Progesterone, thyroid, a Peat centric diet, and bag breathing it can prove to be very difficult. While many of my health problems have been alleviated by eating Peat, I sometimes find myself short of breath, with chilly extremities and poor circulation, especially at night. Bag breathing and consuming carbohydrates can fix this in the middle of the day (I have also used red light therapy with some success, but not permanent).
Using this concoction has a greater period of effectiveness than bag breathing, taking carbonated beverages or gelatin alone, instantly raising my temperature to the point of sweating, increasing circulation to my feet, relieving swelling, and giving me a clear, light headed feeling akin to breathing CO2 from a bag. Right now my feet are very happy.