Hello, @haidut @Hans
If everyone Peaty talk about milk and dairy, is he talking about cow milk with A2 casein? i know only mattblackburn who have goat milk whitch is naturaly A2. Is there evidence that A1 is bad for human health and we should aim for A2 casein? i saw Kitty is selling Casein powder protein whitch is pure A1 casein. Any study or something?
Someones other experience or knowlage ?
Thanks
If everyone Peaty talk about milk and dairy, is he talking about cow milk with A2 casein? i know only mattblackburn who have goat milk whitch is naturaly A2. Is there evidence that A1 is bad for human health and we should aim for A2 casein? i saw Kitty is selling Casein powder protein whitch is pure A1 casein. Any study or something?
Someones other experience or knowlage ?
Thanks