Milk issues

Discussion in 'iLoveSugar' started by iLoveSugar, Oct 26, 2013.

  1. iLoveSugar

    iLoveSugar Member

    Joined:
    Sep 19, 2013
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    I suspect milk is giving me some issues. Question. Could a very little amount of half and half, cause me trouble, if consuming 2-4x per day? I cut out drinking milk and ice cream but still have sever constipation and body pain.
     
  2. caroline

    caroline Member

    Joined:
    Oct 27, 2013
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    Gender:
    Female
    My experience with milk was that for whatever reason, doing my own version of "half and half" (mixing a tiny bit of whole milk with 1%) doesn't seem to work. I tried all of these separately as well, in organic versions: whole milk with nothing added, skim, and 1%. Only 1% (even though it has D3 added) that I get at Trader Joe's, seems to work with very little gas and no pain or allergic symptoms.
     
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