Bluemachine
Member
so, i would quite like to experiment with eggs and maybe oysters but am super aprehensive to try either as i have had crazy reactions to "normal foods" like a weird clostrophobic panic after eating cod a couple of months ago, near aniphalaxis after eating chicken (it was fatty thighs so probably high pufa) around last year and some anxiety, depression and stomach upset i think from eggs also some time last year. i heard danny roddy mention 'reacting badly to normal foods' in one of his yt vids though he only mentioned milk which resolved after taking anti biotics. i suspect ihave sibo so i plan to try AB's at some point but currently i could do with something other than milk and oj to consume (i'm not limited to these because im trying to emulate peats diet but because they give me the least issues). i am eating a rib eye steak (250g avg) every other day usually but i don't feel good after eating meat most of the time or if i abstain for too long. according to cronometer i am low in i think b3, b6 and maybe zinc and/or selenium on days that i dont eat meat, i am drinking 2 to 3 ltrs of (just switched to as an experiment) semi skimmed goats milk and juice from 4 large oranges maybe every other day, store bought oj as an when i fancy, maybe a glass or two a day. oh and plenty of sugar with milk, liver every couple of weeks which i ate earlier and has made me feel anxious and erratic (fairly common) which is probably well represented in this post. any input appreciated :)