Metabolic Profiles. Study On Sea Buckthorn With Bilberry. Can A Scientific Mind Read Please

[beachbum]

Hi all

I was looking up stuff for eye health and came across this:

Effects of sea buckthorn and bilberry on serum metabolites differ according to baseline metabolic profiles in overweight women: a randomized crossover trial

They did a study with overweight women. they said they lost waist weight, and some other things for diabetes and inflammation. This was a confusing study to me. Not sure if these berries where healthy or not. If someone can explain in laymans terms. I am wondering if it was the sugar they used. It mentions the effects on the metibolic profiles.
Thank you sooooooo much.

 

[X3CyO]

Seabuckthorn is really interesting. A lot of vitamin A,C,E. Has pufa though. Even just the pulp.

I forget what the ratio of E to pufa is supposed to be. Does anyone know or remember? Can't seem to find that thread.

 

[koky]

Seabuckthorn - been growing these - https://www.ncbi.nlm.nih.gov/pmc/ar...base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAkGBw

 

[LA]

Seabuckthorn - been growing these - https://www.ncbi.nlm.nih.gov/pmc/ar...base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAkGBw

Thank you for this link. My MTdna ancestors are from the Island of Bornholms amt in the southern Baltic Sea. Some grow them and also Rose-Hips for Vitamin C and antioxidants. The link you posted has 133 references and many include Google scholar links which have PDFs of the articles.
Thanks again

 

[LA]