johnwester130
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- Aug 6, 2015
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Sounds like he was reading off this forum
watch from 22 minutes
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Wow, Dr. Mercola fears more people might die from the vaccine rather than Covid itself. But he's preaching time restricted eating and metabolic flexibility which seems to be at odds with the philosophy of this forum.
Sounds like he was reading off this forum
watch from 22 minutes
Glad he's on board, but he wasn't specific enough. He was vague in referring to such oils as vegetable oils. Coconut oil is also a vegetable oil.
Sounds like he was reading off this forum
watch from 22 minutes
Carnivore Paul saladino has probably done more to inform the public on the dangers of PUFAs then anybody. He is way behind people here but about a year ago he started ringing the alarm about pufa and was on the Joe rogan podcast which is the most popular podcast in the world and talked some about the dangers of PUFAs and about the 1 hour and 40 mark and connects PUFAs to lipid peroxidation, to oxidative stress, then to CVD and has talked about pufa dangers on many episodes on his podcast.
Sounds like he was reading off this forum
watch from 22 minutes
Perhaps I've been mistaken but isn't coconut a fruit or a drupe and not a veggie?Glad he's on board, but he wasn't specific enough. He was vague in referring to such oils as vegetable oils. Coconut oil is also a vegetable oil.
I’m pretty sure Mercola has always been against Omega 6 pufas. However, he has always supported consumption of Omega 3 pufas and that has not changed.
View: https://youtu.be/hFfRils4-YA
in this video mercola is with Tucker Goodrich who was like haidut. He was a hedge fund manager and was having health problems and started researching health studies searching for the cause of his health problems and started noticing PUFAs were the problem and has a book coming out about the dangers of PUFAs.
but mercola didn’t realize the dangers of PUFAs and thought it was more of a balance between omega 3 and omega 6 and taking omega 3 to counter balance the omega 6, but in this interview states he was wrong and you need to eliminate PUFAs completely but is almost impossible with PUFAs in all of our processed foods and pigs and chickens being fed corn and soy and raising their pufa content and how farmed fished fed crap caused them to become fat and sick.
so like ddt for mosquitoes and then moving up the food chain and making animals up the food chain sick , we have the same thing going on with PUFAs in the food chain and to be aware of eating farmed raised chicken, pig and with cows not so much because they can saturate the pufa but grass fed is better
View: https://youtu.be/hFfRils4-YA
in this video mercola is with Tucker Goodrich who was like haidut. He was a hedge fund manager and was having health problems and started researching health studies searching for the cause of his health problems and started noticing PUFAs were the problem and has a book coming out about the dangers of PUFAs.
but mercola didn’t realize the dangers of PUFAs and thought it was more of a balance between omega 3 and omega 6 and taking omega 3 to counter balance the omega 6, but in this interview states he was wrong and you need to eliminate PUFAs completely but is almost impossible with PUFAs in all of our processed foods and pigs and chickens being fed corn and soy and raising their pufa content and how farmed fished fed crap caused them to become fat and sick.
so like ddt for mosquitoes and then moving up the food chain and making animals up the food chain sick , we have the same thing going on with PUFAs in the food chain and to be aware of eating farmed raised chicken, pig and with cows not so much because they can saturate the pufa but grass fed is better if possible.
You're not mistaken but the world is easier for most people when you have a binary classification into vegetable and animals fats.Perhaps I've been mistaken but isn't coconut a fruit or a drupe and not a veggie?
I wasn't aware of the veggie labeling as sometimes I buy coconut oil but mostly it's MCT oil which is fundamentally the same thing.You're not mistaken but the world is easier for most people when you have a binary classification into vegetable and animals fats.
Even the label in refined coconut oil containers says "vegetable oil" in large type and I have to look for the small type where it says coconut oil. I guess the world at large simply thinks veggie oil good animal fats bad.
Unless it's for cooking, it's not MCT oil.I wasn't aware of the veggie labeling as sometimes I buy coconut oil but mostly it's MCT oil which is fundamentally the same thing.
Funny thing, isn't it? We also only can take one headline at a time lolI think that limiting things to a binary option for most folks is a bit generous, don't you? ? The fact that grain oil is listed as vegetable oil lumps everything under one convenient category and exonerates one from the untidy process of thinking.
Carnivore Paul saladino has probably done more to inform the public on the dangers of PUFAs then anybody. He is way behind people here but about a year ago he started ringing the alarm about pufa and was on the Joe rogan podcast which is the most popular podcast in the world and talked some about the dangers of PUFAs and about the 1 hour and 40 mark and connects PUFAs to lipid peroxidation, to oxidative stress, then to CVD and has talked about pufa dangers on many episodes on his podcast.
mans then mercola started picking up on it along with others in the longevity /keto community.
Perhaps I've been mistaken but isn't coconut a fruit or a drupe and not a veggie?
And suing small time youtubers like Frank Tufano lolCarnivore Paul saladino has probably done more to inform the public on the dangers of PUFAs then anybody. He is way behind people here but about a year ago he started ringing the alarm about pufa and was on the Joe rogan podcast which is the most popular podcast in the world and talked some about the dangers of PUFAs and about the 1 hour and 40 mark and connects PUFAs to lipid peroxidation, to oxidative stress, then to CVD and has talked about pufa dangers on many episodes on his podcast.
mans then mercola started picking up on it along with others in the longevity /keto community.