tastyfood
Member
- Joined
- Mar 18, 2016
- Messages
- 533
Since I stopped using toilet paper and hoping in the shower quickly to wash my buttocks, I have been feeling less of a need to take a shower every day. One of the main reasons I was hoping in the shower at night before bed is because my buttocks felt dirty and uncomfortable.
Ray always says washing the skin excessively can disrupt the endocrine system. Lately, I was mainly using coconut soap to wash genitalia, armpits, and other smellier body parts.
Both my partner and I work from home, so I don't feel the need to be smelling like flowers everywhere I go. I'm ok with the natural body smell, and so she is for the most part.
Have any of you made changes to the frequency with which you take full showers and use soap? I am trying to optimize lifestyle things that could improve my hormonal profile. Everything counts.
Thank you!
Ray always says washing the skin excessively can disrupt the endocrine system. Lately, I was mainly using coconut soap to wash genitalia, armpits, and other smellier body parts.
Both my partner and I work from home, so I don't feel the need to be smelling like flowers everywhere I go. I'm ok with the natural body smell, and so she is for the most part.
Have any of you made changes to the frequency with which you take full showers and use soap? I am trying to optimize lifestyle things that could improve my hormonal profile. Everything counts.
Thank you!