superGrover
Member
Does it matter? If so, what is best to take first? If you have a source, please post it. Thanks.
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If I look into food combining, then I would have to take milk first and OJ after that to make them digest together, as Ray wants. As milk digests slower than OJ, according to food combining, so the OJ catches up.Look into food combining. If you want your gut to play you up, you can mix all kind of nasty combinations together. A block of cheese followed by a watermelon would give you gut ache, guaranteed. A block of cheese will take its time to digest, and you will have this quickly digested watermelon behind it, which will just linger behind the cheese in your gut, fermenting and feeding bad bacteria. The person trying this combination may then decide not to touch the watermelon again, as they may think that the watermelon was the cause of their problems.
If you eat the watermelon first, and then allow a certain amount of time before you eat the cheese, it should be ok. Fruit first thing in the morning (especially eaten away from dairy), should pass through you ok (assuming the fruit is good).
Apparently starches don't go well with protein.
Or just having dairy going through your digestive tract at all may just cause you problems overall (despite what many believe on this forum, it is definitely a problematic food for a lot of people). Sometimes just eliminating a problematic food completely can be the best step.
I've heard you shouldn't combine the two and that milk and fruit are often incompatible with any other food and cause digestive issues if not consumed on their own. I've also heard that drinking salted milk/OJ is basically drinking poison for your digestive system which I've read that some people on here do...