Hi
I have taken some of Peats diet principles like OJ,milk,dairy,vitamin a,gelatin,coconut oil and raw carrot for 2 weeks now and i am already having problems I have never had before?!
2 days ago i realised my left knee started playing up, it just hurts when i bend at the knee.
I havent been working out nor did i hurt myself so why would i suddenly have left knee pain?
The only things i added new to my diet was more skinless potatoes and strained raw fresh OJ, the rest I ate in the same quantities as before.
I used to eat rice more but eat potatoes a bit more but previously never had any problems with potatoes or eating oranges, would any of these in increased amounts cause problems such as knee pain? :?
Thanks
I have taken some of Peats diet principles like OJ,milk,dairy,vitamin a,gelatin,coconut oil and raw carrot for 2 weeks now and i am already having problems I have never had before?!
2 days ago i realised my left knee started playing up, it just hurts when i bend at the knee.
I havent been working out nor did i hurt myself so why would i suddenly have left knee pain?
The only things i added new to my diet was more skinless potatoes and strained raw fresh OJ, the rest I ate in the same quantities as before.
I used to eat rice more but eat potatoes a bit more but previously never had any problems with potatoes or eating oranges, would any of these in increased amounts cause problems such as knee pain? :?
Thanks