you mean if ejaculating once a day is too tiring and fatiguing?Posts like this are so funny. No, you're not hopeless. Just stop jacking off and you'll be fine.
That being said, if you can't handle ejaculating once a day, there's probably something seriously wrong with your diet. Look beyond the ordinary considerations like zinc and fructose. I.e. my sexual function improved a lot when I started supplementing with high dose gelatin.
how does the gelatin help is it just via general metabolic boosting
i heard semen contains a lot of phosphorus? maybe more calcium if people are healthier