Manuka Honey - Is It Really Good, Or Is It All Hype?

[L_C]

Manuka honey is pure medicine for everything in my household. We take it on an empty stomach, first thing in the morning and the same at bedtime, for any sickness, but it is especially effective for colds and sore throats. It it the beat first step, topically, for any wound or burn. I also take a big spoonful of it, if I wake up in the night, to get back to sleep. Like any raw honey on an empty stomach, it stimulates the digestive system too.

I did buy it once - the bees & trees brand and didn't notice a thing. What brand do you buy?

 

[Rinse & rePeat]

I did buy it once - the bees & trees brand and didn't notice a thing. What brand do you buy?

I buy any brand that has the highest UMF number, I try to get at a 10+ or higher. I don’t notice anything particular taking it as a healthy person, only when it is needed for something.