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I just need to add that to shredded/ripped is obviously unatractive to most people as well (makes sense) Look at Helmut Strebl the bodybuilder with the lowes verified bodyfatpercentage <2%View attachment 28084View attachment 28085
never tried :P I dont like sixpacks on most women though but thats just me and its not crucial at allTrying to nibble on a body builder's neck is like trying to get your teeth into a piece of plastic, not sexy and not fun.
what about gigachad he hasnt been posted yet. that dude is incredible, the face features and physiqueI just need to add that to shredded/ripped is obviously unatractive to most people as well (makes sense) Look at Helmut Strebl the bodybuilder with the lowes verified bodyfatpercentage <2%View attachment 28084View attachment 28085
haha but he isn't realwhat about gigachad he hasnt been posted yet. that dude is incredible, the face features and physique
doesnt thiamine inhiit lactic acid in high doses? so its a performance booster? high dose thiamine.Not true! Ray has spoken fondly of building muscle, and mentioned how it is actually protective against stress and is a source of androgens.
He's NOT a fan of the cardio they do or the usual high iron, high phosphorus to calcium ratio diet and obvious drug use thats common.
Avoiding the steady state cardio, and the breathlessness created from it, circuit training, high rep sets that last 40+ seconds and or too short of rest periods between sets, is what he thinks is harmful. Obviously a super sick person probably shouldn't be doing anything but walking.
“In the resting state, muscles consume mainly fats, so maintaining relatively large muscles is important for preventing the accumulation of fats.” - Ray
" Building muscle with an anabolic diet, and the right kind of activity, causes a hormonal shift." - Ray's response regarding the treatment of cellulite
" Occasional intense muscle activity is good. " - Ray
" Concentric resistance training has an anabolic effect on the whole body. " Ray
He's also said in interviews that muscle contraction creates androgens which help oppose cortisol.
thought pics are all real hes just not called gigachad. its a bber dudehaha but he isn't real
Ok. I only know about the datagenerated one. Cant find any real person have a link?thought pics are all real hes just not called gigachad. its a bber dude
ernest khalimovOk. I only know about the datagenerated one. Cant find any real person have a link?
Thats the fake. Or it rather seems like there might be a guy (khalimov) that was used as a basis for the digitally made pictures but Ive never seen a real picture of him.ernest khalimov
no mate apparently this is him look at the physique and jawThats the fake. Or it rather seems like there might be a guy (khalimov) that was used as a basis for the digitally made pictures but Ive never seen a real picture of him.
We are all hilarious on this thread! It is nice when we can disagree and it's fun like this :)
The huge guy with the little woman needs to rethink. There are advantages to being with someone equal in height.
You need to have very masculine facial features to pull off long hair successfully as a man. If you don‘t, you’ll look too feminine with long hairdo you also like orlando bloom
isnt long hair of that sort actually considered a feminine feature
anyway i think cavill is one of the best looking male actors in modern times, zac efron also looked good when he got shredded for that one film, trying to remember that beach film he did with the rock
Good point, I have long arms so shelve are no problem but jars can be a real pain.I think she’s a smart woman. He looks like he can reach the top cupboards. Having to climb the counters gets old and stools are a tripping hazard. He probably doesn’t even need those grippy things to get jars open.
no mate apparently this is him look at the physique and jaw