Adnada
Member
- Joined
- Dec 12, 2013
- Messages
- 104
In Ray's book From PMS to Menopause, he recommends 500 mg of magnesium as chloride (specifically to treat cervical dysplasia in women). I assume this is an oral dose, as it is one in a list of many oral supps. Does anyone have experience and a recommended source for an oral magnesium chloride?
I have found 2 liquids, one including lactic acid, one with potassium sorbate, both less than ideal additives. Can magnesium oil be taken orally? Thanks!
I have found 2 liquids, one including lactic acid, one with potassium sorbate, both less than ideal additives. Can magnesium oil be taken orally? Thanks!