Lowering starch and muscle meat making fat loss easy

[Rinse & rePeat]

I don't have eggs in the morning. I normally have it at lunch and not at night. What do you have for breakfast?

My usual morning is lots of milk in my coffee, maybe a cup worth, lately two or of three macadamias between the two of 3 coffees, or mozzarella, then i might have a half cup of cottage cheese (without gums and such) salted and topped with orange marmalade or lingonberry jam. Sometimes I have my homemade ice cream or custard, or I go straight into having my liver with masa cheese pupusa or shrimp. Today I had some leftover beef I had from a open face beef dip and had it with a cup of the homemade beef broth I made yesterday. Sometimes I will have leftover corn and soy free wings that I made for dinner the night before.

 

[Peatness]

My usual morning is lots of milk in my coffee, maybe a cup worth, lately two or of three macadamias between the two of 3 coffees, or mozzarella, then i might have a half cup of cottage cheese (without gums and such) salted and topped with orange marmalade or lingonberry jam. Sometimes I have my homemade ice cream or custard, or I go straight into having my liver with masa cheese pupusa or shrimp. Today I had some leftover beef I had from a open face beef dip and had it with a cup of the homemade beef broth I made yesterday. Sometimes I will have leftover corn and soy free wings that I made for dinner the night before.

Yummy!!!

 

[Rinse & rePeat]

Yummy!!!

I hope it helps!

 

[Lollipop2]

My usual morning is lots of milk in my coffee, maybe a cup worth, lately two or of three macadamias between the two of 3 coffees, or mozzarella, then i might have a half cup of cottage cheese (without gums and such) salted and topped with orange marmalade or lingonberry jam. Sometimes I have my homemade ice cream or custard, or I go straight into having my liver with masa cheese pupusa or shrimp. Today I had some leftover beef I had from a open face beef dip and had it with a cup of the homemade beef broth I made yesterday. Sometimes I will have leftover corn and soy free wings that I made for dinner the night before.

Can not follow this post - lol epic yumminess!!

 

[Rinse & rePeat]

Can not follow this post - lol epic yumminess!!

I love “Peaty” foods! People are amazed I eat the way I do.