Lowered Estrogen And Feeling Overly Chill And Relaxed

[Alex Jaramillo]

How much of them do you eat to achieve this?

A cup cooked in butter

 

[Velve921]

I would say a deeper voice, more relaxed and better erections.

roger that.

 

[HumanLife]

No starch
No Meat
Gelatin
Calcium to Phosphorus Ratio 2:1
Milk
Salt
Fruit
OJ
Coffee
Ice cream
1 cup of mushrooms every morning
Epsom salt/Baking Soda/Aspirin Baths
Theanine before bed

What about eggs?

What do you use for the baths? Is there a guide for them?

Congratulations on improving yourself btw!!

 

[Velve921]

What about eggs?

What do you use for the baths? Is there a guide for them?

Congratulations on improving yourself btw!!

Thanks for the kind words.

I found that eggs give me intense low blood sugar and destroy my sleep. They are no doubt, delicious; but they destroy me.

For baths I do:

1lb of epsom salt
1/2 cup of baking soda
5 grams of aspirin dissolved

I do 20-30 minutes in warm water, not hot.

 

[Velve921]

could be the opiate-like effect from all the milk/cheese or the theanine even?

opiate like? Not sure. Never heard that from that perspective.

Tell me more.

 

[amd]

Emerita Pro-Gest cream can cause the same effect: lowering estrogen and making you feel centered and serene.