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A low salt diet increases the free fatty acids,
leading to insulin resistance,
increasing free fatty acids in the blood,
and contributing to atherosclerosis
(Prada, et al., 2000; Mrnka, et al., 2000; Catanozi, et al., 2003; Garg, et al., 2011)

Atherosclerosis is a disease in which plaque builds up inside your arteries. Arteries are blood vessels that carry oxygen-rich blood to your heart and other parts of your body.

Plaque is made up of fat, cholesterol, calcium, and other substances found in the blood. Over time, plaque hardens and narrows your arteries. This limits the flow of oxygen-rich blood to your organs and other parts of your body.

Atherosclerosis can lead to serious problems, including heart attack, stroke, or even death
 
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