Low confidence

faxmulder

Member
Joined
Jan 21, 2020
Messages
112
Hi guys,

One of the (many) downsides of my damn overthinking/worrying attitude is that confidence is impaired and I often second-guess myself.

Which are the best supplements that improve confidence?

I'd like to try creatine, but the balding gene runs in my mother's family, so maybe I should avoid it.

Thanks a lot!
 

mrchibbs

Member
Joined
Nov 22, 2017
Messages
2,470
Location
Atlantis
I don't think there's a quick fix for that.

You have to work on yourself and your perception of your worth as an individual.

Of course, that takes good healthy and the energy, and that should be your main focus, raising your metabolism, dopamine, improving your digestion, working on constructive steps in your life, to build a healthy and sound sense of self, from which confidence can arise.

It's a long term process.
 

keytothecity

Member
Joined
Dec 5, 2020
Messages
204
Anything that improves libido
I suggest nofap. But if you still want to wank off you can try pansterone
 
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