BestSinceDAYONE
Member
- Joined
- Apr 25, 2018
- Messages
- 495
That guy is a huge arrogant douche. He does things for $$$ basically a shill for supplement industry like that BCAA crap.Check this out. Layne Norton. 39 years old. Phd in Nutritional Sciences. Award-winning in bodybuilding / powerlifting contests. He is a big promoter and CICO, and flexible dieting. Condemns both vegans and carnivores. Claims that red meat, in moderation in healthy. Believes in the LDL - heart disease hypothesis.
Promotes high carb & high protein diets generally.
The lighting does him good in the video, but I'd say he looks good for a 39-year old man. Muscular physique, androgenic facial features (he naturally has high T levels), some recession on the hairline, but other than that, he is in quite good shape.
Also he likely never took steroids.
I remember he did a podcast debate with Shawn Baker on Mark Bell podcast. Everyone in the comments mentioning how he was drinking a Monster energy drink and how they can't take him seriously because of that.
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Also, lol @ "natural" bodybuilding those guys juice and he released his bloodwork and his total testosterone was over 1000 ng / dl and claims natty!
He also sued Jason Blaha because he accused him of juicing...definitely first amendment supporter!
So, I side more with Shawn Baker, he at least seems natural.
Do some proper research!