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cliff - This may be a stupid question. I bought some baking soda before and some baking soda now, the one I have now fizzes up when it comes in contact with liquid, is this the right/wrong kind? What is the difference?
hey Cliff, just wondering if you had any tips on a general amount / type of weight training to do, or if its really subjective
Im actually trying to gain / maintain weight, definitely not lose. Im very skinny and cold in general, I feel I have the diet component down to getting a
better metabolism but can intuit that more exercise or some sort of method of increasing circulation / circulatory power would be beneficial (I don't mean to hijack the thread, I
know its about weight loss, feel free to PM me or delete this post charlie)
Chris-it should fix if mixed with oj or acidic liquid not with water tho.
Pboy-I dunno I just surf haha. I would probably do a basic weight training regimen i.e. squats/deadlifts/benchpress 2-3 times a week. If your consistent with the lifting and diet you should start to put on muscle very fast. You have to make sure to eat enough when your skinny