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looking for studies on the bad effects of pufa on health. trying to convince someone that eating jars of seed oils specifically tahini isnt the best idea. thanks guys appreciate our help.
Have you looked at the references section of the relevant articles on raypeat.com ?looking for studies on the bad effects of pufa on health. trying to convince someone that eating jars of seed oils specifically tahini isnt the best idea. thanks guys appreciate our help.
yeah, unfortunately its not eaten in moderationTahini is high in vitamin E, so IMO not bad when eaten in moderation.