Looking For Lecithin-Free White Chocolate As Well As Stearic Acid Advice


Sep 21, 2019
In light of the revelations of the croissant diet thread - I'd like to know if any people on the forum (@ecstatichamster maybe) have recommendedations for lecithin free white chocolate brands or tips for making your own.

I had a powerful craving for the stuff earlier today and went out and bought a Green and Black bar. Expensive, organic, and still uses cheap emulsifiers. Not ideal.

Also wondering if anyone can speak to the MUFA content of cocoa butter and what their experience with that has been like. Also general recommendedations w/r/t including more stearic acid in one's diet - I know it's worked well for some and not so great for others.



Thread starter
Sep 21, 2019
Took another look at the ingredients - didn't notice the whole milk powder!

Say a prayer for my arteries lol
Nov 21, 2015
White chocolate is simply melted cocoa butter, toss in some milk powder, sugar, and vanilla. I am not sure you need the lecithin.


Nov 21, 2012
This is an old thread,but wanted to mention there's a brand called Vivani. They don't use lechitin and such in their Chocolate bars.
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