I have started a job where I spend a lot of hours sitting in a car. I try to keep as much of the tech in there on airplane mode as I can to avoid the faraday effect of RF in a metal car.
I'm trying to better my posture as it gets forward leaning throughout the day and I generally feel tight afterwards.
My eyes get very tired (not sleepy, just aches) as it requires constant attention. 8/10/12 hours at a time.
I know the basics, but I'm looking for anyone who has advice on keeping healthy with this line of work. Biohacks, nootropics, devices, supps, food, etc...
So far I have found that a Schumann frequency generator in close proximity to me while driving feels good.
thanks!
I'm trying to better my posture as it gets forward leaning throughout the day and I generally feel tight afterwards.
My eyes get very tired (not sleepy, just aches) as it requires constant attention. 8/10/12 hours at a time.
I know the basics, but I'm looking for anyone who has advice on keeping healthy with this line of work. Biohacks, nootropics, devices, supps, food, etc...
So far I have found that a Schumann frequency generator in close proximity to me while driving feels good.
thanks!