LLight redpill me on water please

[TheSir]

@TheSir

I've stopped my copper supplementation currently as it seems to have increased my tendencies to have rosacea a lot recently.

This is interesting as rosacea is hypothesized to be associated with low stomach acid and copper has supposedly been shown to inhibit gastric acid production (in a drosophila model at least), copper might bind with metallothionein while this protein is needed for acid production.

My hypothesis is I should have been marginaly deficient in copper but that I also have an issue of copper metabolism and that supplementation both helped my energy levels but may have been too much (even if the doses were rather low, never over 0.6mg/day).

I probably have to work on my copper metabolism, maybe due to high iron (I have "one half" of hereditary hemochromatosis if I remember correctly) or deranged water homeostasis.

Thanks for the update. I looked into the subject too and concluded that I'm more likely to be copper toxic than deficient based on my current state of health.