Liver kinda-sorta-salad

[Dan W]

If there's ever a Cookin' With Peat television show, Danny Roddy should be the director:
https://www.youtube.com/watch?v=YkUKlu0Ze1M

 

[charlie]

Danny Roddy - "Ray Peat Inspired Nutrition - Liver "

https://www.youtube.com/watch?v=YkUKlu0Ze1M

 

[jyb]

Re: Danny Roddy - "Ray Peat Inspired Nutrition - Liver "

Aren't vitamins like retinol degraded by heat? Mind you, it's a large serving of liver so there could still be some left...

 

[schultz]

Re: Danny Roddy - "Ray Peat Inspired Nutrition - Liver "

Aren't vitamins like retinol degraded by heat? Mind you, it's a large serving of liver so there could still be some left...

I can't imagine there would be much loss given a cooking time of only 1-2 minutes. I'm guessing like 10% or something.

 

[Amazoniac]

Re: Danny Roddy - "Ray Peat Inspired Nutrition - Liver "

viewtopic.php?f=17&t=6923&p=84240#p84240

 

[charlie]

Re: Danny Roddy - "Ray Peat Inspired Nutrition - Liver "

http://www.raypeatforum.com/forum/viewtopic.php?f=17&t=6923&p=84240#p84240

Ooops, gonna merge them now. :P

 

[Amazoniac]

Re: Danny Roddy - "Ray Peat Inspired Nutrition - Liver "

http://www.raypeatforum.com/forum/viewtopic.php?f=17&t=6923&p=84240#p84240

Ooops, gonna merge them now. :P

..superpowers. I know someone in here who's a master in that..

 

[narouz]

I liked the coffee approach,
but the liver recipe/method left me a little meh.

I think using Charlie's small-chopped pieces idea,
in an expansive, flat, hot fry pan is more to my taste.
Searing.
I even add some rice flour as a batter.
Browning.
Spices like garlic, salt, pepper, maybe paprika

Danny's results in a liver mush.

But it's nice the way he serves it.
Takes a portion of the stew and puts grated cheese and salsa on top.