List Of Things That CAUSE Elevated Estrogen?

[thisoldtown1978]

In a recent correspondence with Peat, he stated that sometimes removing the most stressful elements is enough to fix many health issues. I've found many resources that outline how to lower estrogen, but I think it'd be helpful to have a list of elements that can increase estrogen as an adaptive process, so we can avoid these as much as possible. I know there any many obvious elements in the Peat collective consciousness, so I'll list a few here to get them out of the way.

* Soy
* Excessive Exercise
* Emotional Stress
* India Pale Ales (IPAs)
* Dark Spirits (Whiskey)

I'll update the OP when more suggestions are made.

 

[kayumochi]

In a recent correspondence with Peat, he stated that sometimes removing the most stressful elements is enough to fix many health issues. I've found many resources that outline how to lower estrogen, but I think it'd be helpful to have a list of elements that can increase estrogen as an adaptive process, so we can avoid these as much as possible. I know there any many obvious elements in the Peat collective consciousness, so I'll list a few here to get them out of the way.

* Soy
* Excessive Exercise
* Emotional Stress

I'll update the OP when more suggestions are made.

IPAs

 

[raypeatclips]

Endotoxin.

 

[thisoldtown1978]

Cosmetics
Plastic food containers and utensils

 

[Herbie]

BPA

 

[Thoushant]

Sleep rhythm, melatonin disturbance
Liver detox pathways defeciencies.
Radiation
Low SHBG-> aromatized free testosterone

 

[mirc12354]

IPAs

Just ruined my day....

 

[yerrag]

Injury

 

[encerent]

everything that's bad for you.

 

[Peater]

* Dark Spirits (Whiskey).

No...

 

[mayweatherking]

Low vitamin d, low thyroid function

 

[theLaw]

Birth Control Pills

 

[Makaveli]

Climara

 

[Obi-wan]

Cell Phone in your pocket near your testes every day!

 

[Birdie]

darkness, blue light, low protein, sleep deprived, too much starch..