Sospian
Member
I take a lot of supplements for a variety of reasons, from supplementing micronutrients to increasing testosterone and ATP.
Unfortunately I also suffer from mild autism to which going gluten free and supplementing L. Reuteri have been absolutely game-changers.
With that in mind, last year I stupidly took large doses of St John's Wort daily as it seemed to alleviate my brain fog. I'm talking about up to 3g a day, alongside 2g of Ashwaghanda.
Since then I've been experiencing many symptoms of high serotonin that have amplified a particular part of my autism. Things no longer seem clear to me.
To put it into perspective, things feel unfocused as if I should be wearing glasses; problem being that there's nothing wrong with my eyesight.
Anyway, after checking out Han's Men Elite page on lowering serotonin, one thing hit me.
I'm more than certain that some of the supplements I'm taking contain MAO inhibitors, preventing my body's ability to brain down excess serotonin.
Does anyone have a list of MAOI supplements as I think it would be helpful for anyone including myself in avoiding excess serotonin, which could be deadly.
Thanks
Unfortunately I also suffer from mild autism to which going gluten free and supplementing L. Reuteri have been absolutely game-changers.
With that in mind, last year I stupidly took large doses of St John's Wort daily as it seemed to alleviate my brain fog. I'm talking about up to 3g a day, alongside 2g of Ashwaghanda.
Since then I've been experiencing many symptoms of high serotonin that have amplified a particular part of my autism. Things no longer seem clear to me.
To put it into perspective, things feel unfocused as if I should be wearing glasses; problem being that there's nothing wrong with my eyesight.
Anyway, after checking out Han's Men Elite page on lowering serotonin, one thing hit me.
I'm more than certain that some of the supplements I'm taking contain MAO inhibitors, preventing my body's ability to brain down excess serotonin.
Does anyone have a list of MAOI supplements as I think it would be helpful for anyone including myself in avoiding excess serotonin, which could be deadly.
Thanks