Liquid minerals for people who don’t absorb them well?

[Motif]

There’s zinc drops, selenium, molybdenum etc.

i think i don’t absorb none of them well, but zinc and copper are probably the worst.

what do you think about this Product :

Trace Minerals Ionic Copper - Eco Supplements

Ionic Copper provides 333% of the Daily Value of copper per serving, plus over 72 naturally occurring ionic trace minerals. Copper is an important mineral that helps to activate the antioxidant enzyme superoxide dismutase. Copper also plays an important role in many physiological processes...

ecosupplements.eu

any digestion advices are appreciated too. (Floating too bright and soft stools)

 

[Motif]

There’s even liquid magnesium supplements. Opinions on that?

Trace Minerals ®, Natriumarmes Mega-Mag, 400 mg, 118 ml (4 fl. oz.)

de.iherb.com

 

[Motif]

Up. I really need a copper supplement along with zinc.

 

[koky]

Ray's response to my question :
We absorb essential minerals very well from foods; the non-ionized minerals are sometimes better assimilated. The products containing “ionic minerals” usually contain a random assortment of elements, many of them toxic.

 

[Motif]

Ray's response to my question :
We absorb essential minerals very well from foods; the non-ionized minerals are sometimes better assimilated. The products containing “ionic minerals” usually contain a random assortment of elements, many of them toxic.

not me. I don’t absorb them. That’s why I need to find a way.

 

[Motif]

Started ionized copper. Will let you know how it’s affecting my symptoms. Should only take a few days til I feel if it helps or not.

 

[mnl]

I've had excellent results with these minerals, formulated by Carolyn Dean, MD

RnA ReSet - The Home of ReMag® - The Magnesium Miracle®

An international consumer + professional supplement company offering Completement Formulas developed by Dr. Carolyn Dean MD ND.

rnareset.com

 

[n4mele$$]

Did the ionized copper help? I'm also considering buying this form for supposedly better absorption