Limiting The Effects Of Endurance Exercise

[AlexFergus]

Thanks for your feedback @Constatine
I had a look at that site - haha if you read the headlines it appears every supplement is amazing! I'll need to dig into the details though.

 

[Constatine]

Thanks for your feedback @Constatine
I had a look at that site - haha if you read the headlines it appears every supplement is amazing! I'll need to dig into the details though.

That's why you need to actually read the studies and not take their word for it. Great resource for a bunch of studies but ignore their expertise.