Latest Thoughts On Red Light For Testosterone Boosting Dosages?


Feb 15, 2018
Title says it all, I've seen an incredible variety of dosages recommended on here with some recommending very conservative dosages and some recommending fairly risky dosages. Just wondering what the community thinking is as to the best ones and/or if anyone has experimented with different dosages and decided on what's ideal.

I like the idea of fairly conservative dosage of 1J/cm^2 by doing 25mW/cm^2 at around 12" for 50 seconds once a day. However, I'm not sure if that is enough to noticeably boost testosterone. I've seen members here reporting good effects from exposures at 4-8" for a few minutes, but other members say that's too much and gives them bad effects. Likewise, some people say they do it a few times a day while others say you should only do it a few times a week at most.

What do y'all think? Any ideas about the best dosages to balance safety and testosterone boosting? Thanks in advance!

James b

May 10, 2018
Risky dosages? I swear I saw ray say that as much red light throughout the day as possible?
Similar threads
Thread starter Title Forum Replies Date
C Any word on peats latest newsletter? Articles & Newsletters 6
P Latest Georgi and Danny on YouTube Danny Roddy 2
D Are The UNVACINATED To BLAME For The Latest Upsurges....?? Viruses, Parasites, Fungus, Vaccines 4
sibyloftherhine Latest from Archbishop Vigano: "Truth over Fear: COVID-19, The Vaccine, and The Great Reset" Meditation, Mindfullness, Religion, Spirituality 41
J Danny roddys latest podcast Interviews 6
Drareg AstraZeneca released outdated information on its latest COVID-19 vaccine trial Articles & Scientific Studies 6
Velve921 My Latest Mushroom/Cheese Combo. So Dynamite Rant or Rave 8
P What's The Latest Thinking On Beef *Organ* Supplements? Supplements, Pharmaceutical Drugs 8
Drareg Peats Latest Newsletter Interesting Links Articles & Newsletters 3
burtlancast Mysterious Blood Clots Are COVID-19's Latest Lethal Surprise Miscellaneous Health Discussions 6
J Rave: Ralph Nadar's Latest Book, Fake President Rant or Rave 11
LiveWire Latest Roddy + Haidut Interview Miscellaneous Health Discussions 40
L Worried About My Low Cholesterol After Reading Dr. Peat's Latest Newsletter Cholesterol 24
ecstatichamster Latest Thing That Seems To Be Helping My Male Performance Male Issues 27
ecstatichamster Ray's Latest Newsletter Suggests Red Light Before Bedtime Red Light, Infrared, LLLT 35
J Latest Hair Studies: Hairloss Is Caused By Immune Imbalance Hair & Nails 21
S Latest In Glyphosate Breaking News 0
Elchapchapchapo Latest Lab Results Blood Work, Labs 0
E Latest Blood Results (EBV Virus). Any Comments Welcomed Blood Work, Labs 3
E My Latest Results, And What Do You Honestly Think About Adrenal Issues? Blood Work, Labs 24
haidut Ray's Latest Newsletter - Vasopressin (ADH) Antagonists Articles & Newsletters Discussion 62
I Need help interpreting my latest thyroid blood test Blood Work, Labs 29
J latest lab work, not what I was expecting Blood Work, Labs 5
G Thoughts On Electric Stimulators? Ask For Help or Advice 4
yerrag Theodore Roszak- The Cult of Information- 1986 - Echoes Ray's Thoughts of Analog Over Digital: Hear Hear! Meditation, Mindfullness, Religion, Spirituality 0
GorillaHead Vaccines may not be required anymore in the future. Pills are coming. Thoughts? Supplements, Pharmaceutical Drugs 20
Herbie Some thoughts on living in South America Miscellaneous 59
T Some random thoughts on male hair loss, just in case they spark discussion! Male Issues 18
L Any thoughts on "White Vision" (Vision Corning) pans? Ask For Help or Advice 8
A Thoughts on Fadogia agrestis or Bulbine natalensis to increase testosterone? Ask For Help or Advice 3
UseYourDelusion Thoughts on Vraylar? Supplements, Pharmaceutical Drugs 0
W Thoughts on Testosterone no Ester in castor oil. Hormones 0
livesimply Thoughts on this study please Vaccines 6
D Anti-Peat Thoughts on this carnivore doctor who believes that iv glucose causes blood clotting Debate - Anti-Peat 1
G "You're Sugar Fire" (Thoughts?) Ask For Help or Advice 6
bogbody Thoughts on this supplement? Biomatrix Support Adrenals Supplements 0
ursidae Intrusive thoughts/Pure O-OCD Mental Issues 6
miraddo Miraddo's thoughts Logs 1
T Thoughts on Mucoid Plaque and juice fasting? Digestion 13
Lamp Thoughts on This Advice for Thalassemia Minor? Ask For Help or Advice 1
K Comprehensive Hair loss theory from Tressless - would love to hear your thoughts Hair & Nails 16
Ben. Wierd experience with antihelmethics - Thoughts? Viruses, Parasites, Fungus, Vaccines 45
UseYourDelusion Thoughts on Berberine? Supplements, Pharmaceutical Drugs 11
egoy Thoughts on this stack ??? Ask For Help or Advice 59
D Anti-Peat Thoughts on this Video by a carnivore attacking the ray peat diet (Harry Serpanos) Debate - Anti-Peat 6
Charger Thoughts on Recent Bloodwork (02/27/2021) Blood Work, Labs 11
bogbody Thoughts on allulose? Additives 1
S Thoughts on this sea calcium supplement? Ask For Help or Advice 1
R Thoughts on Narcolepsy Insomnia, Sleep Issues 1

Similar threads