I supplemented selenium, boron today, ate two oysters and had some maple syrup for manganese.
It’s crazy how this affects my chronically itchy dermatitis! I feel so good today.
when I take all this it helps even more than just zinc and copper , which I’ve been deficient in for years, even when my blood levels are alright for selenium , boron , manganese etc
i really have a trace mineral issue and probably it’s my digestion. I don’t go regularly every day all my life and it seems that I have issues with fat digestion. Adek in blood tests are always alright though.
years ago i tried ox bile and pancreatic encymes. Both help me to go regulary and it Looks normal with it (not greasy). With the encymes it looked dark brown which they usually don’t do.
Should I get some pancreatic encymes? There’s some from NOW or other brands
It’s crazy how this affects my chronically itchy dermatitis! I feel so good today.
when I take all this it helps even more than just zinc and copper , which I’ve been deficient in for years, even when my blood levels are alright for selenium , boron , manganese etc
i really have a trace mineral issue and probably it’s my digestion. I don’t go regularly every day all my life and it seems that I have issues with fat digestion. Adek in blood tests are always alright though.
years ago i tried ox bile and pancreatic encymes. Both help me to go regulary and it Looks normal with it (not greasy). With the encymes it looked dark brown which they usually don’t do.
Should I get some pancreatic encymes? There’s some from NOW or other brands
Last edited: