Hello,
I am a long time lurker and introduced many peaty principles in my life to become more healthy. I try to avoid PUFA, drink daily skimmed milk started with 0.1 fat but switched now and then to A2 full fat milk 1-3 litres daily, OJ store bought 1-3 litres, some beef, gelantine, 3g taurine, full spectrum vitamin E if I eat PUFA. Sometimes ibeat white bread or white rice or pasta.
I had an psychotic outbreak i think due to stress and got an invega/(xeplion in germany) monthly injection for one year. I couldnt tolerate the way i feel on antipsychotics so i stopped after one year due to brain fog, lost of personality, constant tiredness and no motivation. Also my prolactin was slightly elevated.
7 month after stopping i still feel sluggish with low motivation. A big problem for me is that no day is like the other sometimes i feel better sometimes worse but never 100% good always low in energy and sometimes anxious in social interactions. Due to the AP my mind is often blank and i dont know what i should say.
I was at an doctor who made an full profile of my hormones and so on but didnt discuss it with me, just wrote in the email that i could benefit from taking 25000 iu vitamin d3 for a week and than once a week to raise my low levels. I will post my profile here. Can anyone help me with interpretation in regards of my health problems. Would be great!
Parameter Norm. 27.08.21
Hb g/dl |13,5-17,8 15,00
Ery. M/µl |4,4-5,9 4,93
HKT l/l |0,4-0,53 0,44
HBE pg |28-33 30,50
MCHC g/dl |33-36 34,00
MCV fl |80-96 89,60
Leukozyten k/µl |3,9-10,9 7,00
Throm. k/µl |140-330 307,00
Na mmol/l |135-145 140,00
Kreatinin mg/dl |0,72-1,18 1,03
Harnstoff mg/dl |19-44 41,00
Harnsäure mg/dl |0-7 5,60
eGFR ml/min/1,73 m² |90,01-999 > 60,0
Calcium mmol/l |2,2-2,65 2,66+
Calcium kor., mmol/l |2,2-2,65 2,49
CaPhosProd. mmol²/l² |0-4,44 2,72
Phosphat mg/dl |2,6-4,5 3,17
Alk.Phosph. U/l |30-120 71,00
GOT U/l |0-49,9 27,30
GPT U/l |0-49,9 50,00+
GGT U/l |0-54,9 41,80
CRP mg/l |0-5 2,30
Kalium mmol/l |3,5-5,1 4,60
Albumin g/dl |3,5-5,2 4,69
HbA1c % |0-6,5 4,70
HbA1c mmol/mmol |0-46,45 28,00
TSH mIU/l |0,34-4,2 1,23
FT3 pmol/l |3,38-7,51 5,17
FT4 pmol/l |7-21,1 10,30
Anti-TPO IU/ml |0-34,99 < 3,00
TRAK IU/l |0-0,099 < 0,10
ACTH pg/ml |0-0 25,00
Cortisol ng/ml |0-0 102,90
Androst. ng/ml |0,6-3,1 1,53
DHEA-S µg/dl |200-600 461,30
Prolaktin ng/ml |2,64-13,13 13,12
FSH U/l |1,3-12,5 4,20
LH U/l |2,5-10 4,08
E2 pg/ml |0-50 < 24
SHBG nmol/l |13,2-89,5 24,00
Testosteron ng/ml |2,7-10,7 4,91
f. Testo. ber. pg/ml |57-178 115,64
Testo-Biov. ng/ml |1,26-4,12 2,945
f. Testo. % |1,53-2,88 2,36
bioverf. Testo. % |35-66,3 60,00
FAI |15-95 71,60
DHT pg/ml |250-990 726,00
Inhibin B ng/l |25-325 376,10+
Eisen µg/dl |70-180 115
Ferritin ng/ml |18-350 102
Transferrin mg/dl |200-360 262,00
TFS % |16-45 31,00
Vitamin D ng/ml |20-100 23,50-
Vitamin B12 mg/l |180-914 493
I am a long time lurker and introduced many peaty principles in my life to become more healthy. I try to avoid PUFA, drink daily skimmed milk started with 0.1 fat but switched now and then to A2 full fat milk 1-3 litres daily, OJ store bought 1-3 litres, some beef, gelantine, 3g taurine, full spectrum vitamin E if I eat PUFA. Sometimes ibeat white bread or white rice or pasta.
I had an psychotic outbreak i think due to stress and got an invega/(xeplion in germany) monthly injection for one year. I couldnt tolerate the way i feel on antipsychotics so i stopped after one year due to brain fog, lost of personality, constant tiredness and no motivation. Also my prolactin was slightly elevated.
7 month after stopping i still feel sluggish with low motivation. A big problem for me is that no day is like the other sometimes i feel better sometimes worse but never 100% good always low in energy and sometimes anxious in social interactions. Due to the AP my mind is often blank and i dont know what i should say.
I was at an doctor who made an full profile of my hormones and so on but didnt discuss it with me, just wrote in the email that i could benefit from taking 25000 iu vitamin d3 for a week and than once a week to raise my low levels. I will post my profile here. Can anyone help me with interpretation in regards of my health problems. Would be great!
Parameter Norm. 27.08.21
Hb g/dl |13,5-17,8 15,00
Ery. M/µl |4,4-5,9 4,93
HKT l/l |0,4-0,53 0,44
HBE pg |28-33 30,50
MCHC g/dl |33-36 34,00
MCV fl |80-96 89,60
Leukozyten k/µl |3,9-10,9 7,00
Throm. k/µl |140-330 307,00
Na mmol/l |135-145 140,00
Kreatinin mg/dl |0,72-1,18 1,03
Harnstoff mg/dl |19-44 41,00
Harnsäure mg/dl |0-7 5,60
eGFR ml/min/1,73 m² |90,01-999 > 60,0
Calcium mmol/l |2,2-2,65 2,66+
Calcium kor., mmol/l |2,2-2,65 2,49
CaPhosProd. mmol²/l² |0-4,44 2,72
Phosphat mg/dl |2,6-4,5 3,17
Alk.Phosph. U/l |30-120 71,00
GOT U/l |0-49,9 27,30
GPT U/l |0-49,9 50,00+
GGT U/l |0-54,9 41,80
CRP mg/l |0-5 2,30
Kalium mmol/l |3,5-5,1 4,60
Albumin g/dl |3,5-5,2 4,69
HbA1c % |0-6,5 4,70
HbA1c mmol/mmol |0-46,45 28,00
TSH mIU/l |0,34-4,2 1,23
FT3 pmol/l |3,38-7,51 5,17
FT4 pmol/l |7-21,1 10,30
Anti-TPO IU/ml |0-34,99 < 3,00
TRAK IU/l |0-0,099 < 0,10
ACTH pg/ml |0-0 25,00
Cortisol ng/ml |0-0 102,90
Androst. ng/ml |0,6-3,1 1,53
DHEA-S µg/dl |200-600 461,30
Prolaktin ng/ml |2,64-13,13 13,12
FSH U/l |1,3-12,5 4,20
LH U/l |2,5-10 4,08
E2 pg/ml |0-50 < 24
SHBG nmol/l |13,2-89,5 24,00
Testosteron ng/ml |2,7-10,7 4,91
f. Testo. ber. pg/ml |57-178 115,64
Testo-Biov. ng/ml |1,26-4,12 2,945
f. Testo. % |1,53-2,88 2,36
bioverf. Testo. % |35-66,3 60,00
FAI |15-95 71,60
DHT pg/ml |250-990 726,00
Inhibin B ng/l |25-325 376,10+
Eisen µg/dl |70-180 115
Ferritin ng/ml |18-350 102
Transferrin mg/dl |200-360 262,00
TFS % |16-45 31,00
Vitamin D ng/ml |20-100 23,50-
Vitamin B12 mg/l |180-914 493
