Gone Peating
Member
- Joined
- Sep 16, 2018
- Messages
- 1,006
Is there any reason Kuinone (or any vitamin k2 supplement) would cause cracking joints?
My knees are pop and creak when I walk, and seem worse with k2 supplementation? Theoretically, it should help with this due to reversing calcification.
If it is not k2, what would cause joints to be stiff and crack?
it's an aromatase inhibitor
lower doses of k2 cause this for me, interestingly higher doses (>10mg with a fatty meal) orally do not