I rubbed 5 drops of Kuinone this afternoon, equiv to 7;5 mg of k2. Then had 1 hour of far infrared therapy on a mat that warms up with infrared heat.
Before : 195/117 blood pressure
After: 155/102 (3 hours later)
About a year ago, k2 didn't work for me. There was something else going on inside me that needed to be resolved before the effects of k2 could kick in. Since then, I had built up my body's electrolyte levels. Recently, a hidden periodontal condition was discovered and the condition was resolved. The chronic bacterial infection was a source of stress that likely contributed to the high blood pressure. My neutrophil levels, after years of steadily increasing from 54% to 74%, finally began to come down and at the last test, it went down to 64%. This somehow confirms that the chronic bacterial infection is gone, and that there's less need for neutrophils.
What seems to remain are the blood vessels (not sure if it's the renal artery or just the glomerular capillaries) in my kidneys used to 15 years of high blood pressure and probably becoming thick and inflexible. Vitamin K2 looks to be working to restore the suppleness of the blood vessels.
I also had benefited from therapeutic intakes of niacinamide, taken at a dose of 30 mg/kg. I'm not sure if the infrared mat helped, but I think it did.
I don't want to jump the gun yet. Much work remains to be done but I am hopeful that this chapter of battling high blood pressure will be the last.
Thanks for the feedback!
Vitamin K is known to lower blood pressure in some people and when used longer term it may decalcify the vessels, which would lead to BP fall. Peat has been recommending it to some people for BP issues. The vitamin D and progesterone use listed as using can also lower blood pressure and we have a few studies on the forum about that too.
Vitamin D "as Good As Drugs" In Lowering Blood Pressure