Kick Ass Experience With White Button Mushrooms

Discussion in 'Digestion' started by ecstatichamster, Jun 9, 2017.

  1. ecstatichamster

    ecstatichamster Member

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    So it's difficult to say what it is. But I have found great "male health" benefits from these puppies.

    I chop and sautee 1 pound of white mushrooms, then about 5 or 10 minutes later, cook in a pressure cooker for 45 minutes, which equals over 2 hours of cooking.

    I've been using about 2 to 4 tablespoons a day. About 1/5 of a pound each day in equivalent fresh shrooms.

    I still have a carrot each day.

    I have noticed very positive libido and erection improvements (and both are normally VERY good anyway) and I think it's the shrooms.

    I am not really used to it yet. A bit more gas at times. But I sense this will settle down into a great routine.

    I am having more bowel movements. I eat the mushrooms with potatoes (well cooked) and ketchup and a little coconut oil and it taste GREAT. Mushrooms don't have much flavor but they have a ton of umami.

    I think my gut is adopting to this and I think the anti-aromatization effect is striking.
     
  2. raypeatclips

    raypeatclips Member

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    Thanks for this. How long have you been eating mushrooms daily at that amount?
     
  3. OP
    ecstatichamster

    ecstatichamster Member

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    Two weeks.
     
  4. Wagner83

    Wagner83 Member

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    Cool I agree on the potency of mushrooms, you make me remember that I usually took way too much and the effects were too intense.
     
  5. Constatine

    Constatine Member

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    What were these intense effects? Not libido by any chance?
     
  6. Wagner83

    Wagner83 Member

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    I get spine/nerve issues from things that lower aromatase too much , I suspect space between vertebraes reduces and leads to the issues, carrying bags can be impossible if I had really too much. I also experienced wet dreams with the white button mushrooms but that might have been caused by too much fiber rather than lowering aromatase. If I take a lot of wbm or wbm extract water retention goes way down in a couple of days , erection quality improves but if I keep going I don't have any more libido and erection quality decreases .
    I notice similar problems with substances that reduce estrogens/aromatase activity, which is why I've said that to lower estrogens and aromatase there's no need to look at other things than wbm extract, unless there's a very particular issue.

    I wonder if we benefit from the lanosterol in wbm (i.e. if the body is able to retrieve it from the mushrooms) and what the liquid extract (boiled with a lid for 3 hours) contains other than the aromatase inhibiting compounds.
     
  7. Xisca

    Xisca Member

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    Are canned wbm the same, for quality, or do we have to buy them fresh only?
     
  8. yerrag

    yerrag Member

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    Thanks for sharing ecstatichamster. Does the pressure cooking and all make a difference to just sautéing the wbm? What other mushrooms give this effect?
     
  9. Ideonaut

    Ideonaut Member

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    I've had a similar experience. 'Shrooms make my **** pop up real big in just a few seconds, and get so hard a cat couldn't scratch it!
     
  10. RMJ

    RMJ Member

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    do u use the cooking water as well?
     
  11. Dessert_All_Day

    Dessert_All_Day Member

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    :lol:
     
  12. OP
    ecstatichamster

    ecstatichamster Member

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    yeah, I put a bit of water in.
     
  13. OP
    ecstatichamster

    ecstatichamster Member

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    Ray said to cook 2 hours, and the pressure cooker is much quicker cooking. The studies I've read indicate that heat isn't a problem so that's why in the interests of efficiency and speed I use the pressure cooker.

    Other mushrooms have other constituents. White button mushrooms apparently are stars in this area of aromatase inhibition.
     
  14. RMJ

    RMJ Member

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    does brown button mushroom also have the aromatase inhibitors ?

    the only organic one i can get are brown
     
  15. tankasnowgod

    tankasnowgod Member

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    I used the instant pot to cook mushrooms once, used saute mode to boil off hydrazine, and then pressure cooked them. I realized you need very little water with that method, as the mushrooms give off sooooo much. I think I used 32oz, but 8-16oz to start would have been more than enough.
     
  16. tyler

    tyler Member

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    Agree with all of this. Mushrooms are undoubtedly one of the greatest things I implement daily for overall health (especially digestive health).
    The raw carrot gives me loose stools sometimes, but mushrooms make pooping quite dreamy. :D
     
  17. OP
    ecstatichamster

    ecstatichamster Member

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    How much do you consume each day?
     
  18. beachbum

    beachbum Member

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    :rolling:feelsgoodman
     
  19. The_xXx

    The_xXx Member

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    mushrooms have quite good amounts of iodine which is good for your thyroid. More thyroid more testosterone, less estrogens. Also like you guys mention they have a chemical which lowers estrogen aromatase inhib.
     
  20. Constatine

    Constatine Member

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    O....O my
     
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