Ray Peat Interview Jodellfit - Dr Ray Peat - Hormone Replacement, Thyroid, Frequent Snacking, Chronic Fatigue and more Q&A

David PS

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Here's the time stamps for this episode:
Covid 1:10 Current thoughts on covid
4:13 Dr Peat’s Thoughts on the vaccine
13: 46 Thoughts on mental health
20:54 Ways to stay healthy during isolation
23:13 Bile acid salts
26:45 Thyroid and the spine
27:55 Hormone replacement and Bioidentical hormones - Ray’s thoughts
37:41 Testosterone and a lack of pregnenalone
39:39 How not to convert Testosterone to estrogen (aromatase inhibition)
43:07 Use of Nicotine Gum and Dr Peat’s thoughts
44:14 Best way to treat adrenal body type and cortisol issues
46:48 Thyroid and sleep and high histamine
47:47 Gynomastia and fixes for it
49:37 Frequent snacking throughout the day
51:21 Chronic Fatigue Syndrome and Antibiotics
53:06 Caffiene rubbed on scalp to prevent hair loss
55:02 Black toxic mold and how to detoxify
57:20 Breathwork and the best style for calming the nervous system
1:01:00 My daughter’s own question on brain fog
 

gaze

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Jun 13, 2019
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haha, she asked ray what lonely people who can't socialize because of the lockdowns can do to stay healthy, and he basically said nothing, you have to go out and socialize.
 

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