Quick question people,
I am aiming for getting a wider face/cheekbones to get rid of my sort of narrow face. Is supplementing myself 90 mcg of k2 daily enough to make things happen? This is also the maximum recommended ammount written for the supplements I have so idk. Thanks for responding! almost turning 20 btw
What form is it? Vitamin k2 mk-4 or vitamin k2 mk-7?