skittles
Member
- Joined
- Jan 12, 2013
- Messages
- 141
I've heard this meme over and over. My personal experience is that meat makes me feel good and my digestion is good when I eat a diet pretty high in meat.
My personal observation is that maybe people who typically eat a lot of fatty meat have more of an issue than people who typically eat lean meat. But then of course, there's the carnivores, who eat plenty of fatty meat and seem perfectly fine.
From what I've learned, it's basically just starch bulk that putrefies in the gut. Is there any science to back up the claim that meat putrefies in the gut? Or, on a related note, is there any salt to the idea that fatty meat is somehow worse for gut health than lean meat?
My personal observation is that maybe people who typically eat a lot of fatty meat have more of an issue than people who typically eat lean meat. But then of course, there's the carnivores, who eat plenty of fatty meat and seem perfectly fine.
From what I've learned, it's basically just starch bulk that putrefies in the gut. Is there any science to back up the claim that meat putrefies in the gut? Or, on a related note, is there any salt to the idea that fatty meat is somehow worse for gut health than lean meat?