JacquelineNZ
Member
- Joined
- Sep 23, 2020
- Messages
- 59
Another quick question - I can get camu camu and acerola from iherb to NZ, so do you have fave brand or recomend one thats better than others to give best result?Sure, yeah.
Antifungal herbs combined with strictly raw fruit and vegetable diets (for a short time, really shouldn't need to do this more than a month at the maximum) can serve to clean up a big portion of problematic critters. Black walnut hull and clove worked great for me. Wormwood, whole black walnuts, and raw pumpkin seeds also carry benefit for this.
For the remainder/deeper rooted fungal problems, a simple 1/4cup of castor oil mixed with 1 teaspoon of 100% pure gum spirits of turpentine taken in the morning will rattle your foundation. Great things will come out and you'll feel incredible the following day.
I mention these things here with a little more information:
The Most OVERLOOKED Peat Quote
Excessive bowel movements that come with intestinal cleansing are very depleting and stressful to the body. For this reason I would recommend catering to your adrenal glands afterward by using whole food vitamin C, magnesium, salt, etc. The adrenal glands need just about everything else that the body needs, but what I learned in my hardship is that the adrenal glands house 95% of the vitamin C of the body... And so vitamin C replenishment is crucial to reinstate the adrenals after these rounds of cleansing periods. Oranges and fruit juice just isn't enough. Don't bother with ascorbic acid, either. Acerola cherry and camu camu fruit pulp powder work great.
I addressed what I learned about adrenal fatigue and offered solutions in the second half of this post:
Don't Eat X, But Eat More Calories
The final kicker was milk fasting with a small bit of fruit in the middle of the day and some insoluble fiber. This should not be attempted until the bowel movements do not smell and when the tongue is clean. 3 bowel movements a day are a minimum when drinking a cup of milk every half hour in order to prevent an inflammatory response from milk protein clogging the system. This can be done with basic water enemas if a person is so motivated and able.
The "milch regimen" must be strict or else it can cause symptom relapse quickly... But it's the only thing that finally fixed my SIBO problem. [My vague hypothesis is that] there are some species that will die to herbs and be expelled... But there are other species which will shell-up and burrow deeper when they're attacked and starved for food. Milk fasting gives these guys an incentive to leave their shell where the immune system can finally help them to leave the canal. By saturating the intestines with lactose, the bacteria in the upper intestine which are supposed to be in the lower intestine will migrate back to the lower intestine. Also, lactose is a slow-digesting sugar which feeds colonic bacteria favorably to reestablish total gut health. There's much to be said about this part. It was a gift of God for me when I found this lengthy post courtesy of @Amazoniac detailing this protocol from the early 1900s:
"When A Turk's Bowels Move Less Than Three Times A Day, He Consults A Physician."