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DrivesOldTruck
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What are the symptoms of low stomach acid? Would the distilled white vinegar in the carrot salad be enough, or are you taking the ACV on top of that?@DrivesOldTruck Thank you for the update. I think that I kinda also have a problem with gaining muscle mass.
Lately I have been reading on here about the low stomach acid problem which a lot of people in here have. And if you have a low stomach acid you can't digest any nutrients effectively and the protein Is not used by your body.
So Im taking a spoon of ACV before every big meal, plus Im taking the HCl supplemebt. I must that I feel better, digestion is also better. Its too soon to report on the muscle gains side but I Will report back.