CastorTroy
Member
I wonder what foods rank higher and lower regarding the tyrosine to tryptophan ratio. I guess this is more important than the total value of each separately.
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Is there a list of foods ranked by tyrosine/tryptophan ratio?
- Thread starter CastorTroy
- Start date
nigma
Member
- Joined
- Dec 14, 2013
- Messages
- 218
Foods with highest tyrosine to tryptophan ratio
Foods with highest tyrosine to tryptophan ratio ratio Mustard 15 Mushroom (shiitake) 11 Cranberries 11 Yogurt 8.8 Beef (ground) 8.6 Peaches (canned/frozen) 8.0 Macadamia nuts 7.6 Tangerines 7.5 Cantaloupe 7.0 Corn 5.5 Pork 4.7 Cheese 4.0 Milk 3.8 Pineapple 3.8...
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