Is Soy Flour Problematic?

[Gone Peating]

does it have the same issues as soybeans?

 

[BearWithMe]

It might be even worse, depending on the refining process. Soybeans contain some healthy nutrients that might partially balance the negative effects.

But the real question is, why would you bother with such food, when there are so many healthy, tasty and affordable foods?

 

[Gone Peating]

There are these Italian cookies at my grocery store made with them that taste so good, but I feel like I don’t feel as good after eating them. The only suspect ingredient is the soy flour

 

[milkbasedvegan]

It’s even worse! Never ever touch soy period.