Dr.Fugazzi
Member
- Joined
- Nov 4, 2017
- Messages
- 9
That would probably be true if food intrustry didn't master the ability to trick your body into thinking it needs all that ***t food you can get from stores.It's not a matter of taste, but of what your body says it wants/needs. If some PUFA, so be it. In all things, moderation. Better to give the body what it wants/needs rather live by some ideology that denies it what it wants/needs for optimum health. Learn to listen and the body will teach what to eat.
Everything has to be kept to a limit. Let each person find what works for them
I'd rather say - give your body what it craves but only choose products you could get from nature.