ddjd
Member
- Joined
- Jul 13, 2014
- Messages
- 6,667
I've been peating for 4-5 years now and unfortunately I can't say that my sleep has ever been that good during this time, except for when I take cyproheptadine but that leaves me sleepy for a few days after taking it.
Anyway, I've come to the realisation that nitric oxide is the one thing that helps me sleep. And unsurprisingly all the peaty things counteract nitric oxide so it makes sense why my sleep has got worse.
I tested it by taking arginine as an experiment and sure enough I slept like a log.
Also see this;
https://www.sciencedaily.com/releases/2006/09/060908094456.htm
Anyway, I've come to the realisation that nitric oxide is the one thing that helps me sleep. And unsurprisingly all the peaty things counteract nitric oxide so it makes sense why my sleep has got worse.
I tested it by taking arginine as an experiment and sure enough I slept like a log.
Also see this;
https://www.sciencedaily.com/releases/2006/09/060908094456.htm
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