Johnson Bagfoot
Member
- Joined
- Jun 21, 2017
- Messages
- 104
My resting heart rate is around 50-55, although it can quickly drop to 40 if I'm sitting/lying down and quite relaxed. According to my heart rate monitor, during sleep it goes down to 30.
Some of my symptoms have included muscle twitching all over my body, and low potassium across multiple blood tests. Also low cortisol. As well as low temps, fatigue, insomnia, and generally very high anxiety.
I recently tried magnesium glycinate because mag is supposed to positively influence potassium, and I thought it might have something to do with the twitching too.
It seems to make me quite a lot calmer.
My only concern is - will increasing magnesium in turn lower heart rate?
Some of my symptoms have included muscle twitching all over my body, and low potassium across multiple blood tests. Also low cortisol. As well as low temps, fatigue, insomnia, and generally very high anxiety.
I recently tried magnesium glycinate because mag is supposed to positively influence potassium, and I thought it might have something to do with the twitching too.
It seems to make me quite a lot calmer.
My only concern is - will increasing magnesium in turn lower heart rate?