Is it safe to stare at bright lights in a dark room?

welshwing

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Apr 25, 2015
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Ray Peat said that PUFA makes your eyes sensitive and causes blindness. So if you don't eat PUFA or take Vitamin E to lessen the effects of PUFA, can you do the following activities:

Stare at a TV or computer screen with the room lights off
Read books in the dark with a flash light
Stare at bright lights without worrying about going blind

Is blindness caused by staring at bright light while your eyes are sensitive, likely from eating PUFA?
 
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