Vileplume
Member
After a long time struggling to get my temps up with cynoplus, I lowered the T4 and increased the T3 with cynomel. Right now I’m taking 60 mcg T4 and 27.5 mcg T3 per day. This translates to roughly 1.5 grains, as I understand it.
This change made a huge positive impact on my temperatures, and now I’m reaching 99.1F by the evening. My mood and mental sharpness are great, and my waking temp is still below Broda Barnes’ range. To be clear, I feel very good, and not anxious.
Do you think it’s dangerous to reach ~99 daily? Meaning, can going too far beyond the recommended 98.6 cause your thyroid to reduce its production long-term?
I’m familiar with Dr. Barnes’ work, and he said that it’s only dangerous if the temperature stays very elevated for a long time. I wonder if 99 is problematic, long term? Is this too high?
Thanks for your input.
This change made a huge positive impact on my temperatures, and now I’m reaching 99.1F by the evening. My mood and mental sharpness are great, and my waking temp is still below Broda Barnes’ range. To be clear, I feel very good, and not anxious.
Do you think it’s dangerous to reach ~99 daily? Meaning, can going too far beyond the recommended 98.6 cause your thyroid to reduce its production long-term?
I’m familiar with Dr. Barnes’ work, and he said that it’s only dangerous if the temperature stays very elevated for a long time. I wonder if 99 is problematic, long term? Is this too high?
Thanks for your input.