Can you help someone with the less chiseled look on steps they can take to achieve the High T, High Metabolism, and low estrogen to achieve the more chiseled look? Also, how does Jordan Barret have such an angular jawline? He's not even ripped. He's like skinny fat and has a soft body.
# Lift weights,
# Lower your BF percentage to %10-12,
# Lower your estrogen & prolactin, (you may need aromatase inhibitor and dopamine agonist for that)
# Up your protein intake
# Lower PUFA consumption..