Bluebell
Member
- Joined
- May 24, 2013
- Messages
- 587
I don't really feel hungry in the morning, but I know it's really important to eat breakfast.
Is it OK to not eat solid food but just have liquids?
I've been having lattes with loads sugar/some salt. Can I just drip-feed myself this all morning and nothing else, would that be healthy Peat-style?
Is it OK to not eat solid food but just have liquids?
I've been having lattes with loads sugar/some salt. Can I just drip-feed myself this all morning and nothing else, would that be healthy Peat-style?