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I have seen many controversial comments about it. Some says it is toxic, and also is serotonergic. Is it really true?
I was waiting for you to say that consuming garlic makes you a psychopathic murder.its serotonergic in the way that it lowers MAO A. It also lowers MAO B but i think less so than A. And lowering A is linked to worse health and mental health. Its what breaksdown serotonin so lowering it results in more serotonin floating around binding to receptors. And lower MAO A has been found in aggressive people, killers, psychopaths. Just google it.
Are killers born with 'murder gene'?
The genetic code that determins MAO A levels is called the killer gene because of this.
This is why serotonergic drugs like ssri can make you agitated initially. And overdose causing serotonin syndrome can make people very violent because they get so agitated.
And people with this gene also has a tendency to obviously experience serotonin syndrome more eaisly. I think excess serotonin like the killer gene structurally changed your brain. SSRIs make you feel emotionally numb. Well if you have the killer gene. What does psychopaths and murderers lack? Empathy. They dont feel emotions or compassion. So they can do bad things without feeling any remorse.
Almost all school shootings where made by kids on SSRI. So many people in america use SSRI. I think its bad. It will make everyone more psychopathic less compassionate.
now back to garlic imo it has this effect but only if i eat it raw. Ive done protocols where i took 1-2 raw garlic bulbs per day. And it always made me feel agitated, feel shitty. Like i was coming down from some drug. And it increased anxiety for me when I had issues with that. Cooked garlic doesnt have this effect at all. I think its the allicin in fresh that has bioactibe effects. And once garlic is cooked and you get rid of the strong pungent smell and flavour its pretty harmless. Allicin is likely a toxin. Its made by garlic to protect itself from being eaten by insects. And its a strong substance. Just google garlic MAO, or garlic toxicity.
The serotonin effects of garlic is what concerns me but I dont believe using it in your cooking will have a dramatic impact on your MAO levels. But like some people do. Eating it raw for health benefits is probably bad. You should try it yourself I promise you will feel more serotonergic after.
I was waiting for you to say that consuming garlic makes you a psychopathic murder.
@Kingpinguin How much harm does it give to the body (especially nervous system and brain) do you think? Allicin is indeed likely a toxin, but isn't it also what gives the garlic its antibiotic benefits? I started to eat one clove per day for keeping my gut as steril as possible (carrot salad too). So, I eat raw garlic; not cooked.
I think one clove per day wouldn't affect my cognitive abilities in the long term, maybe it would help to retain them by keeping my gut more steril, thus less chronic endotoxin damage.
For the MAO A inhibition (I have PSSD), I think, daily cyproheptadine can compensate it. I'm taking 1-2 mg per day.