uuy8778yyi said:Yes.
people who experiment with all the diets,
end at the ray peat diet. This is what I believe.
I have never wanted
walnut pate, avocados, sprout salad, spirulina smoothie, and sprout juice.
living on red meat, almond flour and boiled broccoli (paleo diet) , no thank you
You refer to the meat,almond flour and broccoli as Paleo,but if you actually look at the foods within the Peat-scene you could classify those as Paleo as well. Primal if you also eat dairy.
Peatarians love to bash Paleo and how Paleo failed them myself included in the past,but I'm now slowly starting to see that it was my fault and not necessarily the Paleo/Primal palatte of food options. The Peat approved foods can be fitted in the category of Paleo/Primal as well,it was just that I didn't view them as an option bc I let myself be brainwashed by various 'scenes'.
It's about being able to learn what foods works for you and that is a hard thing to do and let go of some of the ideas&biases with all the contrasting nutritional advocates (Peat included) out there.